Ostrovit Melatonin

Description

OstroVit Keep Sleep Melatonin is a high-quality dietary supplement that is a source of melatonin. It is a preparation available in the form of easy-to-swallow tablets, which is recommended especially for people who work shifts, as well as travel and often change time zones.

OstroVit Keep Sleep Melatonin – night-time support for the body

Melatonin is a hormone that occurs naturally in the human body. The substance is produced in the central nervous system by the pineal gland, which is one of the endocrine glands and is a derivative of tryptophan. The synthesis and secretion of melatonin in the body is enhanced by darkness, while light inhibits the processes. The body’s natural production of the hormone begins after sunset and is most intense in the middle of the night, between two and four o’clock. That is why melatonin is often called the dark hormone or sleep hormone. Since the level of production of the compound decreases with age and a gradual decrease in the concentration of the substance can be observed as early as around the age of 40, it is also worth considering the supply of melatonin to the body from the outside.

Properties of ingredients contained in OstroVit Keep Sleep Melatonin

Melatonin helps to alleviate the subjective feeling of sudden time zone change syndrome and beneficial effect is obtained when 0,5 mg is consumed shortly before going to bed on the first day of travel and for several days after arrival at the destination, so the dietary supplement can be helpful during frequent travel and “jet-lag”. Melatonin helps to reduce time it takes to fall asleep and beneficial effect occurs when 1 mg of melatonin is consumed shortly before going to bed.